Wondering What Pelvic Floor Physical Therapy Is?

Pelvic floor physical therapy is a specialized approach to treating bladder, bowel, and core dysfunction while improving overall pelvic health. It’s about finding the root cause of your pain or dysfunction and helping you return to the activities you love!

Treatment is tailored to your needs and may include:

✨ Soft Tissue & Joint Mobilization – Hands-on techniques to improve mobility, reduce tension, and restore function.

✨ Stretching & Down Training – Relieving tight muscles, improving flexibility, and reducing pelvic floor overactivity.

✨ Core & Pelvic Floor Restoration – Strengthening deep muscles for better support, stability, and function.

✨ Balance & Posture Training – Helping you move better, improve coordination, and prevent pain.

✨ Pregnancy & Postpartum Support – Guiding you through a strong, comfortable pregnancy and postpartum recovery.

✨ Prolapse & Incontinence Recovery – Providing tools and exercises to regain control and confidence.

✨ Strength Training & Return to Activity – Helping you safely regain strength and get back to the activities you love.

✨ Healing & Decreasing Pain – Addressing the root cause of discomfort and restoring function for a pain-free life.

🌟 You deserve to feel strong, supported, and pain-free! Whether you’re struggling with leakage, pain, prolapse, postpartum recovery, or core weakness—Pelvic Floor PT can help!

📞 Contact Pelvic Healing and Wellness Physical Therapy to start your healing journey! 🙃