The Postpartum Gap

The Postpartum Care Gap: Moms Deserve Better!

In our healthcare system, postpartum care is often lacking and overlooked—yet this is one of the most critical times for a woman’s body. After months of pregnancy and the demands of labor and delivery, many women are sent home with little more than a “see you in six weeks” appointment. But what about the pain, the weakness, the changes in their body that impact their daily life?

Too many women struggle in silence with:

💔Pelvic floor dysfunction – leakage, prolapse, or painful intercourse

💔Core weakness & diastasis recti – a lingering “mom pooch” or back pain

💔Low back, hip & neck pain – from lifting, feeding, and carrying their baby

💔Scar tissue issues – from C-sections or perineal tearing

💔Exhaustion & overwhelm – feeling unsupported in their recovery

Postpartum is forever—not just the first six weeks. Women deserve care that helps them heal, restore their strength, and feel supported in their journey.

Pelvic Floor Physical Therapy Can Help! 🙌

As a Pelvic Floor and Orthopedic Physical Therapist, I work with postpartum moms to:

✔️ Restore core & pelvic floor strength

✔️ Improve posture & body mechanics for lifting and feeding

✔️ Address scar tissue mobility & pain relief

✔️ Help with low back, hip & neck pain

✔️ Support you in feeling strong, confident & pain-free

✔️And so much more!

You don’t have to do this alone. If you’re struggling postpartum, reach out—I’d love to support you in your recovery.